Vincent Arogya

It is difficult to thrive in your workplace with a toxic boss. Here are some practical ways to deal with this situation and excel in your professional life.

A man's field guide for gentlemanly behavior on dates.

All men should take responsibility for leaving a good impression on others. Working with the right tools and techniques, you can turn every meeting with someone new into a blossoming opportunity.

The first email to be ever sent was in 1971. Over the decades, emailing has become the primary medium for professional communication. Even though on-the-go messaging services have taken over our lives, emails are still our go-to tool for…

There’s no denying that our smartphones have become an extension of ourselves. In this digital age, the importance of carrying a smartphone is unimaginably underrated. For most people, a smartphone is more than just a cellphone. Considering…

It's time for men to break out of set style patterns and let their imaginations run a bit wild. A headstart would be to begin incorporating unorthodox color combinations in their outfits and standing out as the best man in the room.

“Go as far as you can see; when you get there, you’ll be able to see further.” —Thomas Carlyle Ordinarily, the belief is that work is a specific activity that one performs to earn a livelihood. Oftentimes, the word "work" and "job" are…

Taoism is an ancient philosophy introduced by a Chinese philosopher, Lao Tzu. He is also considered as the author of the book, Tao-Te-Ching, or The Book of the Way. According to Lao Tzu’s teachings, one should follow his instincts to live…

“Do not pray for an easy life, pray for the strength to endure a difficult one” – Bruce Lee Every man wants to be physically strong but not every man knows how to get stronger. Physical strength comes from subjecting yourself to…

"Big arm are like ornaments on a Christmas tree- Ed Coan" In the realm of fitness, where everyone is obsessing over six-packs and lean arms, big arms are still a thing of beauty. Every man is wondering how to get bigger arms, wants sleeve…