Mindfulness

“Almost everything will work again if you unplug it for a few minutes…including you- Anne Lamott” It’s the start of the week and you are already feeling burned out, low on energy, tired and unmotivated. Well, it is because you need a…

“Unless you’re on picnic, life’s no picnic-Jane Wagner” Smell of freshly cut grass, golden sunshine and finger-licking food. These are some terms that resonate with a long-lost fun activity; A Picnic. In today’s fast paced…