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5 Foundation Habits Every Man Should Cultivate

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If you think that people don’t take you seriously and you don’t get the attention and respect you deserve. Maybe that is because you don’t act like a man who has a command over his life and habits. You don’t possess manly habits that attract people. No matter what your age, ethnicity or profession is, these habits can help you have a happy, healthy and successful life. Cultivating good habits is a great step towards becoming a better human being. Cultivating manly habits makes you a wise gentleman. Today, we discuss 5 manly habits that every man should cultivate to become a better version of themselves. These may sound very basic but they are essential for every man.

Waking up early

Waking up early is a manly habit
Waking up early and having a productive morning is a delightful way to start your day. After all, if you can’t control your sleep, how are you supposed to control your life. Waking up early may sound difficult and intimidating initially and that is because you’re not going to bed early. So, if you want to wake up early, you need to sleep on time. Once you start to incorporate this in your routine you will not face any difficulty in having a healthy and fixed sleep pattern.

Reading newspaper every morning

No, news on TV or your smartphones don’t count. Take a physical newspaper and read it. It makes you small talk ready and you develop a reading habit. To know more about the benefits of reading newspaper, read this article: https://bit.ly/2GCTIn7

Exercising

Working out is not just healthy for your body but for your mind too. We always encourage our brothers to exercise every day or at least thrice a week. You don’t need to join an expensive gym in order to stay fit. Just move out take a walk, jog or do some body weight exercises. Working out will make you disciplined and you start to look good.

Eating Healthy

Gentlemen, you look like the food you put in your mouth. So, if you want to look like an oily burger go ahead and eat it more often. But for healthy skin and overall being start eating healthy. Eat lentils, lean meat, dairy anything but junk food. One hack is to buy only healthy stuff when you go out

Dressing well

Our primary focus is to make men look and feel good. One important aspect of that is dressing well and we’ve done a whole video on it you can check that out here: https://www.youtube.com/watch?v=kTpe-… Here is the video
https://www.youtube.com/watch?v=-cQspDIWsUw&t=178s
We hope that you like this video. Please share this video with your friends and teach them these amazing habits. Show us some love www.facebook.com/mennmore www.instagram.com/men_n_more

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