5 Basic Hygiene Tips for Men

We pay a lot of attention on our clothes and appearance but our basic hygiene is often overlooked. If you are paying attention to your basic hygiene, we respect you. But in case, it is being overlooked for any good reason here are 5 tips to keep your personal hygiene on point. These 5 tips are essential and you can …

Instant Benefits of Working Out!

Times have changed where life has become less active and more sedentary. We were not designed to live and serve a sedentary life. A sedentary lifestyle carries along with it a host of new problems that can take months and sometimes even years to resolve. This is why the need for physical workout or working out has become paramount. In …

Why Should You Meditate and how to start

Gentlemen! So, I wasn’t in my right senses to create content for you and I know a lot of you missed new stuff on the space. I was going through many downs and fewer ups and this completely messed up with my routine. I started waking up late and doing almost everything spontaneously. The biggest reason of this huge change …